Use these words: inherited, instinctive, learned and traits to explain how parents can influence adaptions in their offspring.

Parents can influence adaptations to their offspring(s) by inherited traits. Inherited traits may include traits like running fast and/or hopping higher just because of their parents traits some offspring may end up having the same traits which can help them survive in their habitat environment.
Parents can also influence adaptations in their offspring(s) by learned activity from their parents. Learned traits from the parent(s) is an activity a parent teaches their offspring. For example, if their parent teaches their offspring how to hunt, it makes the offspring survive in their habitat environment.
Parents also can influence adaptations in their offspring(s) by instinctive traits. Instinctive traits are traits that are unlearned from the parent, the offspring learns from instinct. For instance, an instinctive trait can be social behaviors in pack animals. They don't need to learn they already have it in them genetically. And with instinctive traits they can adapt and survive.
                               :)  :)