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Chemistry, 20.04.2021 02:40 coolcat3190
2. Which of these helps to avoid muscle injuries while exercising?
A:exercising vigorously when muscles are stiff to warm them up
B:slowly and gently stretching muscles before hard exercise
C. pushing through exercise with hurt muscles
D;bursting into hard activity after being still for a while
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2. Which of these helps to avoid muscle injuries while exercising?
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