What nuclear symbol and hyphen notation for the isotope which has 26 protons and 30 neutrons?

"Write the nuclear symbol @ hyphen notation for an atom with 26 protons and 30 neutrons. b. The averageatomic mass listed on the periodic table is an average of all the léO'lO ' of that element. C-14 and C-12 are isotopes of carbon."

This is what i found on google “when one phosphate group is removed by breaking a phosphoanhydride bond in a process called hydrolysis, energy is released, and atp is converted to adenosine diphosphate (adp). likewise, energy is also released when a phosphate is removed from adp to form adenosine monophosphate (amp).” i hope this you .