If 1495 j of heat is needed to raise the temperature of a 376 g sample of a metal from 55.0°c to 66.0°c, what is the specific heat capacity of the metal?

Specific  heat  capacity is  the quality  of  heat required to  change  the  temperature of  the unit  mass  of  the  substance by  one degree.

specific  heat capacity (C)=energy required / mass x change  in  temperature
energy=1495j
mass=376g
change  in  temperature=66-55=11
c=1495/376  x11=0.3615 j/mol/k

The answer is the first option just took the test