Would this app add value or meaning to Sam's life? Why, or why not? Sam downloaded a to
help him mentally prepare for
soccer games. The app allows Sam to choose
whether would like alerts
and
how
many he
wants each day.
The
alerts
suggest
tips
for
relaxing and focusing based on Sam's
goals. They
suggest things
he
can
do
on
his
own,
like
taking
five
deep
breaths
to
relax
stretches
to
relieve
stress.