Which statement is true about the factors affecting physical fitness?
a. we have no control over any of the factors.
b. we have total control over all the factors.
c. the factors that affect physical fitness only apply to athletes.
d. we can control some of the factors, but not all of them.

d. We can control some of the factors, but not all of them.

Explanation:

The main factors that affect physical fitness are rest, age, psychological conditions, heredity, food, environment, accidents, tobacco, alcohol, sexually transmitted diseases. As you may realize some of these factors are controllable, such as rest, tobacco, alcohol, sexually transmitted diseases and diet. Others, we can not control, such as heredity and the environment.

The statement that is TRUE about the factors affecting physical fitness is D. We can control some of the factors, but not all of them.

Physical fitness is the ability to do an everyday task. Physical fitness is a combination of many components, including muscle strength, speed, endurance, flexibility, and coordination. There are many factors affecting physical fitness. We can control some of the factors, but not all of them.

Those factors that we can control are:

Other factors that we can't control including:

Physical fitness

Physical activity

Physical fitness

Keywords: physical fitness, exercises, factors of physical fitness, physical activity

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