Answer fast i will give and 20
question 2 multiple choice worth 5 points)
walking is not the most exciting form of exercise a person can take on for fitness. yet it is low impact and requires no fancy equipment. that makes walking a simple activity for those new to exercise.
walicing is less likely than other exercises to cause injury to leg tendons and muscles. al it requires is a good pair of sneakers-no cables, stylish outfits, or weights required. of course, a person could
increase the benefit of a workout by adding weights or speed walking
how does the third sentence (that makes walking
support the main idea of the paragraph?
it points out that walking is a good introduction to exercise for beginners
it says that walking is too easy for people who have experience with exercise
it points out that beginning exercisers may not like walking because it is too easy
it says that walking is less costly than other activities because it needs no equipment.