How do i use the word paraphrase in a sentence?

I didn't know how to paraphrase the quote, so I wrote it out in its entirety.

Explanation:

life 2200 right now look pretty good because on how quickly humans are advansing, life will be a breeze. most by by then would have out lawed disese.most wouldn't have to work anymore beacuse everything would be free. the econamy for most countires would be really good, also by then u.s.a would have probably would have expaned its borders.

so that counculeds my thoghts of how 2200 is you for reading

just say it's your friend did it and you had no idea?