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yoga with pates, these are, in fact very different practices. pilates is a form of iness program while
po practiced physical exercises like asanas of yoga aim on creating a harmony between mind, body
o or me non that whole the body achieve through breathing, balance, and relaxation yogus ol ancient
in
yoga 10 and hear the mind and body. all one needs to practice yoga is a knowledgeable instructor and willingness
mis ancient tradition is being practiced in various forms all over the world
p es was also developed for healing purposes. joseph pilates, a german self-defense instructor, developed a system of exercise
in v enth-century england joseph rigged springs to hospital beds and enabled patients to exercise. to this day, pilates makes a
use of machines to develop abdominal strength, lengthen the spine, and improve balance. many ballet dancers practiced pilates when
joseph moved to america today, it is a very popular system of exercise,
which of the following sentences best shows how the passage is organized?
o a. many ballet dancers practiced pilates when joseph moved to america.
ob. joseph rigged springs to hospital beds and enabled patients to exercise.
oc. all one needs to practice yoga is a knowledgeable instructor and willingness.
od.
pilates is a form of fitness program while yoga is more of a lifestyle