If you know anything about this book called anne frank and the story would be on the (annex) me

it should have all of this
if you can you are amazing! : )

your entry should
• reflect what you have learned about the personality traits and viewpoints of the individual you select.
• adopt this individual’s perspective, as though you were seeing the world through this individual’s eyes. this should include
1. use of first-person pronouns (such as i, me, and my) to refer to this individual, not yourself.
2. a tone that realistically reflects how this individual would feel about the subject matter he or she writes about.
• you may select to rewrite one of the following entries:
1. tuesday, july 13, 1943, or
2. friday, october 29, 1943
• once you have completed your entry, you should write an additional one-paragraph (6–8 sentences) response explaining how the tone of the entry has changed and why you chose to make these changes

laughter and happiness are an essential part of life. laughing releases the body's "feel good" chemicals. thus, it provides long or short term relief from stress and or anxiety. more or less, laughing strengthens social connections and provides an easy approach in social related situations.

moreover, there are many benefits of laughter and humor. it's as if they play the role of superhero to combat anxiety and depression, according to researchers. happiness and laughter is the best medicine for teen mental health.

what happens in the body also affects the mind. the positive changes in physical health also have profound an impact on mental health. we have a lot to gain from laughing! medical effects of laughter have continued to validate the pain-relieving effect and benefits of laughter.

scientists tell us that laughter and humor actually, believe it or not, lower blood pressure, reduce stress hormones and increase muscle flexion. there are many benefits to happiness and laughter, and they so happen to increase the circulation of antibodies in the blood stream and make us resistant to infections.

as stated before, laughing releases your body's "feel good" chemicals, and on a related note, negative stress can cause your body to release chemicals that weaken your immune system which makes you more likely to contract a disease. luckily, laughter reduces negative stress and prevents those chemicals from being released.

all in all, you may want to consider laughing as much as you can!