In the unit, we learned that ancient writers were often concerned with the same themes that modern writers are interested in. Briefly describe a piece of writing from ancient times that has a similar theme to a modern piece of writing from today. Explain the similarities and differences.

Examine the table of contents. table of contents fear and its physical effects mental effects emotional effects just say "no! " to breathing exercises meditation yoga free from living free seeking support staying sane index in which chapter would a reader find information on seeking support? fear and its effects free from fear just say "no! " to fear seeking support