1-How does loneliness distort your perceptions of the people in your life and your relationships with them? 2-Describe an experience from your own life that, in hindsight, was an opportunity to apply emotional first aid and explain why it might have been useful to do so.

Ans 1.

There are many paths to loneliness. ... Loneliness distorts our perceptions, making us believe the people around us care much less than they actually do, and it makes us view our existing relationships more negatively, such that we see them as less meaningful and important than we would if we were not lonely.

Loneliness distorts our perceptions, making us believe the people around us care much less than they actually do, and it makes us view our existing relationships more negatively, such that we see them as less meaningful and important than we would if we were not lonely.

Explanation:

Take slow, deep breaths, and allow a little extra time to exhale.

Remind yourself that this, too, shall pass.

Allow space for all of your feelings.

Have faith in yourself. ...

Don't take anything personally.

Try to stick with your routine, even if you are feeling dazed or numb.

c. there are many strengths