Hey everyone i was wondering if anyone else has these depression phases and i need help... I dont want to talk to my problems with my parents or friends so im gonna ask you guys so please give me advice <3 i love you all

no i've never had a depression phase but thats just because im a naturally vibrant happy person but i feel rlly rlly sad sometimes and it sucks.

advice:

when i feel sad usual i play my favorite music on a ear-deafening volume or i take a nap because when you sleep you can't feel emotions. and talking to a friend or a therapist helps, i personally used to go to therapy and it was really nice.

oh! & i love you too <3

psa!

always remember you are worth it & you deserve life and happiness

& you are beautiful and perfect just the way you are & if you are having suicidal thoughts please don't harm or k**l yourself

national s*icide prevention lifeline

hours: available 24 hours. 800-273-8255

you can even online chat with someone

i love this article you wrote. it is intresting and i was convinced by it. at the ending you could say something like this, "support robots today if you agree." but so far so good. you did an awesome job : ).

explanation: