Nutritionists say that seafood is healthier to eat than other kinds of animal protein. It is low in fat and cholesterol, and high in the omega-3 oils that promote both heart health and brain development. Current United States Department of Agriculture guidelines suggest that Americans eat two to three seafood meals a week. Unfortunately, most Americans do not consume that amount of fish. However, even if Americans were willing to eat more fish, would the world’s seas be able to provide it? Where will all this fish come from? Many people think that the answer is aquaculture. Which of the following options would be the most effective hook?
The average family rarely includes fresh fish in their diet for various reasons.