Can someone use the word catharsis in a sentence?

1) Sometimes the act of taking a break away from the world will help a tired person experience the catharsis he or she needs to deal with everyday life.

2)As the city grieves for those who died during the hurricane, many survivors find catharsis in the warmth of area churches.

3)When I hit a punching bag, I am generating my own personal catharsis by releasing my anger into an object.

first aid for seizures is aimed at keeping the person safe until the seizure stops on its own. stay calm, loosen anything around the person's neck, do not restrain them or put anything in their mouth, clear the area around them, and stay with them after the seizure stops.

hope this !