Can you please put this mini paragraph in your own words? When wearing uniforms, it is a struggle to be an individual. Teachers are always saying how important it is to just be ourselves and not worry about what others might think. Having a uniform takes that away from us, and this may lead students to try to find other ways to be different. They might begin to act out so they stick out from the crowd. Without uniforms, we can show everyone who we are through our clothes. Opinions shouldn’t be based solely on the clothing of course, but clothing is a fun and easy way to show who you are. Being different is a huge part of being in school and I think we should be able to have the privilege of wearing what we want. It can also give us more confidence.

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Wearing a uniform shouldn't be a mandatory thing because it takes our identity away. Our own clothes represent who we are. Our clothes can even define us. People, teacher, family member, etc tell us to be who we want to be. Let yourself shine in the world but yet we are limited to our appealing of clothing. if school make us uniforms we can be less "hype" about yourself and who we are identifing ourself as, each day that we grow we learn more about oursleves and that is through clothes.

Explanation:

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laughter and happiness are an essential part of life. laughing releases the body's "feel good" chemicals. thus, it provides long or short term relief from stress and or anxiety. more or less, laughing strengthens social connections and provides an easy approach in social related situations.

moreover, there are many benefits of laughter and humor. it's as if they play the role of superhero to combat anxiety and depression, according to researchers. happiness and laughter is the best medicine for teen mental health.

what happens in the body also affects the mind. the positive changes in physical health also have profound an impact on mental health. we have a lot to gain from laughing! medical effects of laughter have continued to validate the pain-relieving effect and benefits of laughter.

scientists tell us that laughter and humor actually, believe it or not, lower blood pressure, reduce stress hormones and increase muscle flexion. there are many benefits to happiness and laughter, and they so happen to increase the circulation of antibodies in the blood stream and make us resistant to infections.

as stated before, laughing releases your body's "feel good" chemicals, and on a related note, negative stress can cause your body to release chemicals that weaken your immune system which makes you more likely to contract a disease. luckily, laughter reduces negative stress and prevents those chemicals from being released.

all in all, you may want to consider laughing as much as you can!