Which detail from the text best supports your answer from part A Health specialists in this country recommend that adults get 45–65% of their daily calories from carbohydrates, 20-35% from fat, and 10–35% from protein. The amounts of recommended servings of carbohydrates vary by age and gender (from three ounces for a child to up to eight ounces for a man under 50). A typical serving of carbohydrates is one ounce The stamp is becoming more prolific as more research has come out about the benefits of eating whole grains.