Read this passage from "A Defense of Veganism": The next claim made against veganism is that a vegan diet
does not provide enough protein. Without meat or eggs,
the argument goes, a person cannot get enough amino
acids. This is absolutely untrue. MNN poses an interesting
breakdown of a day's protein consumption for vegans
based on the U. S. Department of Agriculture's dietary
guidelines. According to these guidelines, an adult male
needs 56 grams and an adult woman needs 46 grams of
protein. By putting together a sample breakfast, lunch, and
dinner composed of such foods as soy derivatives, bulgur
wheat, lentils, nuts, and beans, the average daily protein
needs can be easily met.
Which statement best evaluates the author's response to the counterclaim
that a vegan diet does not provide enough protein?