When working
out
you
should
rise
and
lower
weights
with
slow
controlled
motions
to
maximize
the
benefits
of
lifting

How was scriptotherapy used? oa. protestors wrote narratives about vietnam that ran counter toveterans' own stories.ob. writers who lived in the 1960s and 1970s wrote unusual stories todefy traditionoc. soldiers filmed footage of the war in vietnam to tell their storyod. vietnam veterans began to write to work through their trauma