The BEST strategy for improving flexibility throughout the body is to . A.
perform different stretching exercises targeting multiple areas
B.
perform the same exercise over and over until target flexibility is reached
C.
perform stretching exercises in between each strength-building exercise
D.
perform a set routine of exercises, targeting only one area of the body

Please select the best answer from the choices provided.

A
B
C
D

i think it is a or b

Explanation:

I think its A or B because C dosnt make sence and D is acaully bad for you

based on the biblical principle proverbs 16: 32, i agree with the author of the passage "better is it that it takes longer to be angry than the strong " to the extent that i share the philosophy that the nobility of heart demonstrates the strength of a person. those who are very proud, get angry easily and show their anger toward others are really weak, but those who are noble and do not constantly obfuscate or contain their feelings of anger, are strong people