A)write for 3 minutes on the topic "i care " .just keep without paying attention to spelling, grammar, etc., and make no corection .feel free to write about anuthing you care about.
b)exchange your writing with a classmate. read what he/she has written and summarise it in one sentence e. g. my classmate cares

I care about my family because they have always been here for me no matter what. They are great listeners and always know what to say when things are going wrong. They love to praise you for your hard work. Whenever you are down and out you will always have someone to lend a listening ear. I care about my family because they show love and affection to me. I also care about my family because they support me in almost every good decision that you make. They also criticize you when you need it like if you have done something bad they will criticize what you have done wrong and why it is wrong. That is why I care about my family.  

Is there more info you can give?