Explain at least one solution for overgeneralizing mentioned in the article is your brain a liar?

One way to solve overgeneralizing is to adopt a more realistic language about an event or a person.

Explanation:

Overgeneralizing is the term used to refer to a language, used to describe an event, in a very exaggerated and generalized way. The problem with this type of language is that it sends an incorrect message to the brain that can stimulate angry and stressful feelings

There are a few ways to minimize overgeneralizing. One of these ways is with the use of a more realistic language.

For example, if you live with someone who gets the towel wet on the bed often, you will practice overgeneralizing if you say "You always leave the towel wet on the bed," you can avoid this by talking "you leave the towel wet on the bed often."