When you are having unhelpful thoughts, you can reframe your thoughts 2
by asking yourself... *
Am I assuming something bad will happen?
Am I assuming the other person was being intentionally mean?
What can I learn from this situation?
O All of the Above
O None of the Above
My
Answers: 1
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When you are having unhelpful thoughts, you can reframe your thoughts 2
by asking yourself... *
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