Do you ever feel really afraid of failing. Do you think you have to be perfect all the time? If you do, someone like Sheila Josephs, a psychologist, may be able to help. She's an expert at helping perfectionists, especially kids, not be so hard on themselves. In a recent interview. Joseph shared the risks of perfectionism and encouraged listeners to be "positive strivers" instead. What is unhealthy perfectionism.

A: Perfectionism in any shape or form is unhealthy! It is a way of thinking that says that I have to act perfectly at all times-no mistakes allowed Ultimately, perfectionism limits you from learning positive things from your less-than-perfect experiences. 4 Q: How do vou kuow if you are a perfectionist.

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The harlem renaissance dawned in an era of pervasive racism and segregation. although legally "free," many african americans were still bound by ideas that had their roots in the slavery of earlier centuries. identity and freedom are important ideas presented in many of the poems from the harlem renaissance. furthermore, the values of identity and freedom are not unique to particular times and places. as hughes expresses in "dream variations," all humans want to be able to develop their identities in freedom. what role does freedom play in the poems you read in this unit? what is required of a society to enable each individual to be true to his or her identity and be free to live by that identity? write about at least three of the poems, describing how the poet uses imagery to depict freedom and identity, the lack of it, or the desire for it.