A paragraph about honey a natural home remedie​

Honey has been used in medicines for over 5,000 years. The Usage of honey may not stop there, but it's healing powers are known by many. Honey can be used for healing burns and wounds, the antibacterial properties and the soothing texture are very beneficial for those in need. It can also help prevent acid reflex. A stated in MedicalNewsToday  "Recent research has shown that honey can reduce the upward flow of stomach acid and undigested food by lining the esophagus and stomach." As well as this, it provides a natural cold and cough remedy. Honey is indeed a natural home remedy with multiple advantages.

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Did you know you can use Honey for Weight management? According to the famous author and nutritionist Mike McInnes, honey burns body fat even while when you are sleeping. It is one of the best foods for losing weight. Doctors recommend to have a spoonful of honey before going to bed. You can also consume a little honey with warm water on empty stomach early in the morning. Having it first thing in the morning, helps increase the metabolism, which in turn helps reduce weight faster. Honey is also good for improving your overall health.