Can anyone tell me the phrase and clause from this sentence it is urgent

Examine the table of contents. table of contents fear and its physical effects mental effects emotional effects just say "no! " to breathing exercises meditation yoga free from living free seeking support staying sane index in which chapter would a reader find information on seeking support? fear and its effects free from fear just say "no! " to fear seeking support

What is a word that is stronger than "beautiful"

Ineed with writing assignment 6.04 carry the torch