It is recommended that an adult has a minimum of 75 minutes of vigorous aerobic activity a week and, on at least two days a week, performs muscle-strengthening exercises.
At Jim's Gym, we recognise the importance of keeping fit and we want to make the experience as comfortable and enjoyable as possible for you.
We have a range of state-of-the-art equipment for cardio-vascular workout and muscle building.
We also have a 20-metre pool and a spa. Every week we run 10 classes ranging from relaxing yoga and pilates to high-energy body pump. If you're looking for a personal training programme, we have a team of six excellent personal trainers with a combined 50 years' experience between them.
After using our facilities, you can complete your experience with a meal or a drink in our members-only cafe.
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English, 21.06.2019 18:00
What is the best revision of this statement from the body of a cover letter?
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English, 22.06.2019 01:30
Odysseus taunts the cyclops and reveals his name, endangering the lives of his men. what does this evidence from the text reveal about odysseus?
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English, 22.06.2019 02:30
100 points and brainiest for if u go to my previous questions u can answer the 100 pointers think of an intense argument you had or witnessed sometime in your life. close your eyes and remember every detail. to turn this into a dramatic scene you will need to make changes that will make it make more sense to the audience. 500-600 words a description of the set up that explains what happened before the scene diction that matches the characters character objectives and obstacles are clearly conveyed a scene that escalates in dramatic intensity diction that is appropriate to the audience words that are not wasted in idle chit chat action (stage directions) that enhance the scene proper formatting for drama
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English, 22.06.2019 03:30
What exaggeration about him smiley does the narrator of the notorious jumping frog of calveras county make
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It is recommended that an adult has a minimum of 75 minutes of vigorous aerobic activity a week and,...