Which of the following is not a key point of stretching?
a. bounce the body while performing...
English, 13.12.2019 16:31 kyrabrown33
Which of the following is not a key point of stretching?
a. bounce the body while performing a stretch.
b. hold the stretch for at least 15 seconds.
c. breathe regularly and rhythmically.
d. push until you feel slight discomfort, but never pain.
Answers: 1
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