Which of the following is an example of positive self talk?
a.
this is too different from what we’ve done before
b.
i’m going to be too busy to complete this
c.
i’m seeing a chance to do something special
d.
this is not going any better than i thought

c. I’m seeing a chance to do something special.

Self-talk is the dialogue that people have with themselves. When self-talk is positive, it encourages us to have a positive attitude towards challenges and to trust ourselves. It also dimishes feelings of anxiety and inadequacy. In this case, the only option that is positive self-talk is option c. The speaker feels that the activity she is about to engage in will give her a chance to do something special, which is a positive attitude.