What is the purpose of "fitting your bike helmet"?

question 1 options:

to demonstrate the correct way to fit a bike helmet

to persuade the reader to use a bike helmet at all times

to inform the reader about the importance of bike helmets

to entertain the reader with stories of incorrectly fitted bike helmets

Which statement from "letter to his father" is similar to gregor's inability tocommunicate with his father as a bug in the metamorphosis?

How does gregor change from the beginning to the end of the story?

Read the excerpt from the common sense of bicycling: bicycling for ladies. the bicycle is capable of such high speed that there is a strong temptation to ride so fast as to cause over exertion or excessive perspiration. on the other hand some people ride too slow, causing a zigzag and uncertain movement. while exercising reasonable caution, be a fearless rider. when you come to a steep hill, if the road is clear, let it go as fast as it will. if you rid yourself of that ghost of fear, coasting is one of the greatest delights of cycling. which is the best paraphrase of the text?