English, 29.01.2020 13:43 pinkypie123457

Paragragh of how you improved your self-esteem

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These are the ways u can improve self esteem
Gain Control of Yourself: Do not be critical of yourself to others. Whilst it can be useful to confide your concerns to someone you trust, telling the world is something else. Be kind to yourself. Make a list of your good qualities and believe them, believe in yourself. Don't Be A Complainer: Everyone has problems, so why should yours be greater than others? By being negative you can isolate yourself from others and cut yourself off from solutions to problems.Learn to Relax: Allow time for yourself each day. This may only be a few minutes, but it is important to be quiet and to unwind. See our section on Relaxation Techniques for some ideas.Boost Your Own Morale: Allow yourself a treat from time to time, especially if you have overcome a hurdle in personal presentation, particularly after your first formal talk or after a successful meeting. It does not have to be expensive - a cup of coffee at a pleasant place, or some other treat.Congratulate Yourself on a job/task well done and perhaps tell a friend. Do not always be the one to give out praise, you need some too. Justified praise is a good boost to morale.Learn to Channel Nerves and Tension Positively: when you are nervous, adrenalin is pumped through the body and you feel more keyed up and alert. This extra energy can be used to good effect; enabling you to communicate with greater enthusiasm and intensity, for example.Learn to be Assertive: Stand up for what you believe in and do not be pressured by others. See our section on Assertiveness for lots more information about becoming more assertive.

Answer from: Quest

the following key ideas correctly express the key sentence.

restate key idea: most people can learn to swim in ten short lessons.

restate key idea: the majority of water-accident victims require mouth-to-mouth breathing.

restate key idea: an empty, tightly closed gallon jug will support a tired swimmer.

restate key idea: first aid is to prevent accidents as well as assist in rescue.

explanation: the key idea needs to have the same topic as the key sentence (drowning and safety).

Answer from: Quest

the sentence that avoid faulty coordination is:

culture, which is well represented in philadelphia, plays a major role including theatre, music, and the visual arts.

faulty coordination occurs when the writer gives equal importance two different ideas (clauses) which in fact are not equivalent. in order to correct a misplaced clause or idea, the writer can place less important or emphatic ideas in a relative clause as in the previous sentence.

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