This is for you. read till the end, it's adorable. i sent an angel to watch over you last night but it came back. when i asked "why? " the angel said "angels don't watch over angels" twenty angels are in your world. ten of them are sleeping, nine of them are playing and one is reading this message. god has seen you struggling with some things and god says it's over. a blessing is coming your way. if you believe in god, send this to 14 friends, including me.

Walking is not the most exciting form of exercise a person can take on for fitness. yet it is low impact and requires no fancy equipment. that makes walking a simple activity for those new to exercise. walking is less likely than other exercises to cause injury to leg tendons and muscles. all it requires is a good pair of sneakers-no cables, stylish outfits, or weights required. of course, a person could increase the benefit of a workout by adding weights or speed walking. identify the main idea of this paragraph. walking is a difficult and safe exercise for beginners. walking is an easy and safe exercise for beginners. walking is a boring and dangerous form of exercise. walking is an exciting and very effective form of exercise.