Middle and high school students should incorporate meditation into their daily routines to relieve stress. Which of the following supporting details provides the most relevant and credible evidence for the claim? O A. Dr. Jen Grieco, a behavioral psychologist at Kant University, notes that "training the body to achieve the deep relaxation of meditation would be a worthwhile tool for any student." O B. "The stress relief that meditation offers can benefit anyone," notes best-selling author Manesh Roy, "though oftentimes youth cannot achieve the focus necessary for the practice." C. A survey of high school and middle school administrators found at least 55 percent were "somewhat resistant" to the prospect of replacing instruction time with meditation
O D. Personally, last week I started meditating for 15 minutes every morning, and I've already noticed my mood and energy is way better​

at nineteen years old, nicole c. kear's biggest concern is choosing a major--until she walks into a doctor's office in midtown manhattan and gets a life-changing diagnosis. she is going blind, courtesy of an eye disease called retinitis pigmentosa, and has only a decade or so before lights out. instead of making preparations as the doctor suggests, kear decides to carpe diem and make the most of the vision she has left. she joins circus school, tears through boyfriends, travels the world, and through all these hi-jinks, she keeps her vision loss a secret.

when kear becomes a mother, just a few years shy of her vision's expiration date, she amends her carpe diem strategy, giving up recklessness in order to relish every moment with her kids. her secret, though, is harder to surrender - and as her vision deteriorates, harder to keep hidden. as her world grows blurred, one thing becomes clear: no matter how hard she fights, she won't win the battle against blindness. but if she comes clean with her secret, and comes to terms with the loss, she can still win her happy ending

googles summry you can summarize this in your own words

i believe that the answer is c, but i'm not entirely sure.