What you eat, your sleep habits, and your relationships do not affect your mental health. a. True b. False ​

False

Explanation:

If so, you're probably not getting enough sleep. That's right; lack of sleep can hinder you from thinking clearly and keeping your emotions at an even keel. Studies show that excessive sleepiness can hurt work performance, wreak havoc on relationships, and lead to mood problems like anger and depression.

Exercise improves self-esteem and general mental health. Research has shown that exercise is an effective, but often underused, treatment for mild to moderate Depression. Regular exercise has been proven to reduce stress and anxiety as well as improve sleep

Poor sleep

A study in the Journal of Clinical Sleep Medicine links weight gain to short sleep duration, which could lead to an excess of belly fat. Both poor quality and short duration of sleep can play a part in the development of abdominal fat.

Mental health: 9 daily activities to maintain it

Get plenty of sleep. Adults should get as close to 8 hours of sleep per night as they can. ...

Stop to enjoy small aspects of the day. ...

Use a stress ball or some other stress reliever. ...

Perform a random act of kindness. ...

Exercise. ...

Deep breathing exercises. ...

Yoga. ...

Pet a dog.

what can best be inferred from this excerpt is the pittsburgh pirates had a winning season in 1972., the specific information about the year is provided in the excerpt.

the other options are not correct because we can not assure that roberto clemente was the best since we don't know the information about the other players, there are no mentions about any specific fan either and it is clear that not many batters can make it to   3000 hits because it is mention as a high number.