2. Your friend calls the third time this month to cancel plans with you at the last minute to go out with their significant other.
Lur
I feel (state your feelings), when (state the undesired behavior you wish to stop), because
(state why you feel the why you do) and (state your future expectations and or future
consequences

I feel betrayed and upset, when you ditch me for your s/o, because

we had plans and you blew me off and I want you to be more mindful from now on, and think about the consequences of your actions

i need with the same thing

in ray bradbury's short story "a sound of thunder", mr. eckels's fearfulness leads to drastic consequences for the rest of the world.

in the story, mr. eckels, who is a hunter, hires a time travel company to travel to the age of dinosaurs. although he is excited for the hunting expedition at the beginning, when they reach there and mr. eckels sees the tyrannosaurus, he feels frightened. as he is afraid of the tyrannosaurus, he steps off the path although he has been warned not to do it. by stepping off the path, the entire course of the future is affected: mr. eckart alters the future by stepping on a butterfly, which causes a new man to be elected president in the future. in that way, it is mr. eckart's fearfulness what triggers 'the butterfly effect' and what leads to drastic consequences for the rest of the world.