Write a letter to a friend encouraging him/her to achieve his/her aim to be a part of the Olympics. Mention the good things he/she should follow while preparing for Sports. Appreciate for his/her achievement in national level competitions he/she achieved.

the two answers are

get thee back into the tempest and the night's plutonian shore

on the pallid bust of pallas just above my chamber door

the purpose of the heading in the passage is to identify who is telling the story.

this excerpt is part of the book sugar changed the world (2010) written by marc aronson and marina budhos. as the book has been written by two people, the heading "marc" indicates that this specific excerpt is being narrated by aronson. in the fragment, marc describes his grandfather's story after hearing it from his cousin. however, there are other excerpts where budhos is the one that tells the story of her family.

aronson and budhos, who are husband and wife in real life, decided to write sugar changed the world when they found out how sugar, which had an important role in slavery and economy, changed their ancestors' lives.