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English, 20.08.2019 10:30 gingerham1

Which of the following statements is true?
a. you should exercise for at least 20 minutes, five times a week to maintain cardiorespiratory endurance.
b. in order to develop muscular endurance, you should include three 30-minute sessions of anaerobic exercise each week.
c. daily stretching exercises should include a bouncing motion.
d. as long as you include a 5- to 10-minute warm-up in your exercise routine, you don't have to include cooldown exercises as well.

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Which of the following statements is true?
a. you should exercise for at least 20 minutes, fi...
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