What is the first step in the rice regimen for injuries? a. rest b. ice c. compression d. energy

The correct answer is 'A'. Or 'rest.'

That is the first letter in the acronym, so it is the first thing you must do to treat injuries. 

I hope this helped!  

As seen is the letters rice, you may have been able to identify yourself that the letters match up with the order in which the multiple choice answers are listed.

The steps in order for the RICE regimen are :

R - Rest

I - Ice

C - Compression

E - Energy

With all that being said, your answer is going to be "rest."



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- Sofie