Many kids do not like to exercise. they do not realize that it is for their own good. exercise is good for the body. there are many types of exercise activities to choose from. an activity such as running increases circulation. lifting weights builds muscle and strengthens bones. playing a sport such as basketball can improve coordination. so pick an activity and get your exercise! what is the big picture idea in the paragraph? many kids do not like to exercise. exercise is good for the body. an activity such as running increases circulation. lifting weights builds muscle and strengthens bones.