Which one of the following choices is a good way to overcome fear of injury as a barrier to physical activity? a. ask friends and family to support your decision to begin regular exercise. b. schedule activity for times when you’re feeling energetic. c. invite a friend to exercise with you on a regular basis. d. learn how to warm up and cool down properly.
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Which one of the following choices is a good way to overcome fear of injury as a barrier to physical...
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