The dietary guidelines for americans are updated and published every years.
a. 2
b. 5
c. 7
d. 10

B. Every 5 years

Every 5 years, The Dietary Guidelines for Americans are changed and published.

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p