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Health, 20.07.2019 13:30 autumperry7078

Which of the following is not a strength training guideline? question 1 options: maintain core tension at all times deep stretch the muscles before lifting weights maintain proper posture, form, and technique use the full range of motion use the full range of motion

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because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.

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