Any personal training plan should be developed using the fitt principles of exercise.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Larry is taking a walk in the park, the pollen in the air makes him sneeze consistently what line of defense is his immune system exhibiting

Is it ok to have a tooth growing on my crotch and this is school related