Illness is considered a behavioral stressor.
a. true
b. false user: stress is
a. positive or negative, depending on circumstances
b. a body's automatic physical response
c. a negative reaction to outside influences
d. a and b only

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity