Health, 18.07.2019 12:30 liddopiink1
The component of exercise that's most often overlooked is a. duration. b. intensity. c. frequency. d. variability. experts agree that the minimum time period for cardiorespiratory benefit from exercise is minutes. a. 30 b. 10 c. 20 d. 60 fitness can be achieved only through a. accuracy. b. endurance. c. frequency. d. resistance. which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? a. interval b. anaerobic c. medium range d. long, steady distance when selecting a mode of exercise for a client, it's important to consider the a. client's daily caloric intake. b. availability of instructional videos. c. long-term enjoyment of the exercise. d. amount of interaction with other clients. vo2max is related to which one of the following choices? a. the efficiency of the body to secrete perspiration and take in lactic acid b. the ability of the body to endure exercise without oxygen c. the efficiency of the body to take in oxygen and eliminate carbon dioxide d. the efficiency of the body to take in carbon dioxide and eliminate oxygen if a client's knees hurt after a one-week walking regimen, which one of the following suggestions is most appropriate? a. take a week's rest from exercise. b. wear different shoes. c. jog in a swimming pool. d. switch to anaerobic exercise. some people prefer interval training because a. they've found that this type of training is best for beginners. b. it's performed with speed and may not cause boredom. c. they can exercise at a steady, but slow, pace for longer periods of time. d. the intensity of the exercise doesn't increase, only the time does. before beginning a vigorous aerobic exercise routine, all adults should a. undergo a thorough physical examination. b. change their daily eating habits. c. successfully lose five pounds. d. hire a personal trainer. the best exercise workout to suggest to a client is a/an a. combination of exercises which the client can enjoy and likes. b. intense combination of aerobic and anaerobic exercises. c. standardized routine. d. combination of indoor and outdoor activities.
Answers: 1
Health, 22.06.2019 02:30
What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.
Answers: 2
Health, 23.06.2019 23:50
You are called to a park for a 10-year-old boy who has fallen from a slide and broken his arm. the bone is angulated, and he is in a lot of pain. he states that his mother is at work, and he doesn't know the phone number. you should:
Answers: 1
Health, 24.06.2019 01:30
No matter how old you are , if you have not had a driver’s license before and are above 16 years old you can apply for a learner’s permit. true false
Answers: 1
The component of exercise that's most often overlooked is a. duration. b. intensity. c. frequency. d...
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