Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training? a. flexibility b. cardiorespiratory fitness c. muscular strength d. muscular endurance select the best answer from the choices provided. a b c d

15 min. leftread about what these classmates had for lunch and identify the missing terms. mark eats whole-wheat pasta mixed with vegetables for lunch. for dessert, he has a cherry popsicle. the whole-wheat pasta and fresh vegetables will be digested (faster than, slower than, at the same rate as) the popsicle.