Afriend of yours asks for your in evaluating a diet because you are a nutrition expert. this diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. in addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. what is the best evaluation of this diet? a healthy diet low in carbohydrates, but contains healthy sources of fat a healthy diet that is high in fat a healthy diet that is high in fat, and low in calcium and carbohydrates a healthy diet high in carbohydrates and low in added sugars a healthy diet that focuses on eating real whole foods and eliminating processed foods

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.