Explain why the myth that eating late at night causes weight gain is so popular and the steps a person can take to eat responsibly late at night.

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Which of the following describes the rooting reflex? a. a newborn turns the face toward a touch on the cheek in search of food. b. a newborn will automatically suck on objects placed in the mouth like a bottle. c. newborn immersed in water will display something like movement. d. newborn curls a hand around an object that touches the palm

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?