Which choice is likely to move you toward the wellness end of the health continuum? a. smoking cigarettes b. exercising regularly c. eating unhealthy foods d. biking without a helmet

Okay, so i need some i just broke up with my boyfriend and i don't know what to do. i am crying everyday, i have nightmares, and i even wake up with the fear of talking to anyone else. it's not even making my addiction any better, it's making it worse.