What action about healthy food choices can a person make at home? 1. look at nutritional information on menus. 2. use a smaller plate to control the amount of food to eat. 3. order the correct serving size. 4. request a vegetarian version of a main dish.

Your answer is 2. Use a smaller plate to help control the amount of food to eat. This is the answer because the question requires an action that can be used at home. The other answers show actions that can be used at a restaurant, not at home. Key words to show how I figured out the other answers(1,3,4) were wrong are: “Menu”, “Order”, and “Request”.

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.